Wellbeing and Resilience, Allied Health Early Career Support Program (Session 3) Bendigo Health ServiceDate/Time
Date(s) - 20/11/2019
1:30 pm - 4:30 pm
Location: Bendigo Health Service, West Wing Learning Space 2.
Presenter: Mr Murray Bardwell, Education Coordinator, Going Rural Health, Unimelb UDRH.
This session is by invitation by organiser only (Mr Chris O’Brien CObrien@bendigohealth.org.au)
This workshop approaches resilience from a cognitive‐behavioural theory and positive psychology perspective. Along the way we will get to know and appreciate how amazing our brains really are and what the foundation blocks to good emotional self‐care look like. The session covers a range of simple activities that, with practice, can make us more resilient and less stressed.
For further details please contact:
Available Spaces 6