Resilience in different settings can have a range of meanings.
When it comes to you as a student, as a future health professional, a practicing health professional, along with all the many other roles you play in life (including friend, partner, adult child, sibling, employee, neighbour…. perhaps even carer, parent, mentor and many other important roles) there is a lot for you to juggle.
Developing resilience and a strategy to support your own wellbeing is essential for yourself in the long term.
There are organisations and resources that may be able to assist you in this process. Going Rural Health have also produced an online learning module on resilience and self-care that you can access at any time. Click on the link below for more details:
For more student mental health resources, see our ‘Online Resources for Students’ page at https://goingruralhealth.com.au/student-information/online-resources-for-students/